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💪💪💪💪😍😍😍👏👏👏👏🤗🤗🤗😎😎😎
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61 kg
Lost so far: 7.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 57.56g | Prot: 59.75g | Carbs: 6.98g.
Breakfast: Copra Óleo de Coco Extra Virgem, Sadia Linguiça Fininha, Bacon, Chá de Ervas (exceto Camomila, Infusão), Cebolinha Verde, Optimum Nutrition Whey Protein, Sanavita Colágeno Hidrolisado, Omelete ou Ovos Mexidos. Lunch: Omelete ou Ovos Mexidos com Bacon ou Presunto. more...
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Losing 0.3 kg a Week
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Wivicruz's Weight History
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