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Devam
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64.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 41.10g | Prot: 58.94g | Carbs: 87.37g.
Breakfast: Kayısı, Yumurta Omleti, Siyah Zeytin, Aknaz Yarım Yağlı Beyaz Peynir, Namet Hindi Füme. Dinner: Taze Makarnalar (Pişmiş), Mantarlı Tavuk Sote. Snacks/Other: Eti Burçak Klasik. more...
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Losing 0.6 kg a Week
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sağlıklıyaşam1's Weight History
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