stephlabreizh's Journal, 28 Jul 18

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Weigh In record (no journal entry) for 28 July 2018

72.7 kg Lost so far: 5.8 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2018:

1282 kcal

Fat: 41.45g | Prot: 29.34g | Carbs: 126.06g. Breakfast: Canderel Chocolat en Poudre, Lactel Lait Bio Écrémé, Pain Blanc, Les Croisés Mini Beurre. Lunch: Salade Verte, Bonduelle Champignons à la Grecque, Pain Blanc, Carrefour Céleri Rémoulade. Dinner: Whisky. Snacks/Other: LU Prince Choco, Magnum Classique. more...

1862 kcal

Exercise: Boulot - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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stephlabreizh's Journal, 28 Jul 18

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stephlabreizh's Weight History