Weigh In record (no journal entry) for 28 July 2018
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96.7 kg
Lost so far: 7.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 37.11g | Prot: 63.39g | Carbs: 2.41g.
Lunch: Subway Tomate, Cebolas, Sadia Alcatra Suína Fatiada, Chapada Mussarela. Dinner: Chapada Mussarela, Sadia Alcatra Suína Fatiada. more...
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Losing 4.2 kg a Week
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Barbarallq's Weight History
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