Weigh In record (no journal entry) for 28 July 2018
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82 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2408 kcal
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Fat: 136.63g | Prot: 81.90g | Carbs: 223.96g.
Breakfast: Jambalaya met Vlees en Rijst. Lunch: Koekje, Zandkoek, Galia Meloen, Banaan, Slagroom, Bolletje Ijs, Banaan. Dinner: Boni Gratin Mix, Gekookte Bloemkool (Vers), Gemengd Gehakt, Penne. more...
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Losing 1.4 kg a Week
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Ddujardin's Weight History
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