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Devagar, mas agorinha chego lá 😍
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63.9 kg
Lost so far: 5.9 kg.
Still to go: 63.9 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 69.65g | Prot: 67.73g | Carbs: 151.31g.
Breakfast: Café com Leite e Açúcar, Pão da Hora Pão de Queijo. Lunch: Bolo de Coco, Bolo de Leite Ninho, Brigadeiro. Dinner: Café com Leite e Açúcar, Carne de Vaca Moída. more...
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Losing 1.4 kg a Week
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Gramacho's Weight History
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