Weigh In record (no journal entry) for 28 July 2018
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42.3 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 24.98g | Prot: 26.92g | Carbs: 156.09g.
Breakfast: Nectarines, Pur Natur Yoghurt Natuur. Lunch: Courgette, Delhaize Mozzarella Classico, Courgettesoep, Tomatensaus, Magioni Pompoenbodem. Dinner: Couscous (Gekookt), Ikea Vossenbessenjam, Ananas, Ikea Vegetarische Balletjes. Snacks/Other: Sommersby Appelcider, Appel, Muffin (Neutraal). more...
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Losing 1.2 kg a Week
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verstraetenf's Weight History
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