Weigh In record (no journal entry) for 28 July 2018
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91.5 kg
Lost so far: 15.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 68.11g | Prot: 91.95g | Carbs: 153.10g.
Breakfast: Lidl Weltmeisterbrot, Gut & Günstig Gouda Holland Jung, Weizenbrötchen, Tomaten, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine. Dinner: Milfina Kräuterbutter, Aldi Zwiebelbaguette, Schafskäse, Gut & Günstig Weizenbrötchen, Zucchini, Gut & Günstig Hähnchenbrust Filet Gebraten. more...
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Gaining 5.6 kg a Week
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haseeins's Weight History
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