OlgaLihova's Journal, 28 Jul 18

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хы

53.4 kg Lost so far: 14.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2018:

997 kcal

Fat: 50.83g | Prot: 35.89g | Carbs: 99.96g. Breakfast: Ламбер Сыр 50%, Омлет с Молоком, Творог 9%, Ясно Солнышко Овсяные Хлопья #2. Lunch: Ламбер Сыр 50%, Котлета Свиная, Гречка Отварная. Dinner: Mirel Торт Ягодный Десерт. Snacks/Other: Милка Шоколад Дарк, Хладокомбинат Мороженое. more...

1296 kcal

Exercise: Resting - 15 hours and 14 minutes, Sleeping - 8 hours and 46 minutes. more...

Losing 1.4 kg a Week

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OlgaLihova's Journal, 28 Jul 18

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OlgaLihova's Weight History