Weigh In record (no journal entry) for 28 July 2018
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53.4 kg
Lost so far: 1.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 17.50g | Prot: 35.18g | Carbs: 71.87g.
Breakfast: Pancakes Maison. Lunch: Pain, Brochette de Poulet, Concombre (Pelé), Carrefour Fromage de Chèvre Frais. Dinner: U Fromage Blanc Vanille 0% , Abricots. more...
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Losing 0.4 kg a Week
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