Weigh In record (no journal entry) for 28 July 2018
|
58.3 kg
Lost so far: 5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
258 kcal
|
Fat: 13.70g | Prot: 12.63g | Carbs: 22.38g.
Breakfast: Магнит Сыр Голландский 45%, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Котлета Свиная. Lunch: Огурец (с Кожурой), Яблоки Белый Налив. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yana.zhidko's Weight History
|