Weigh In record (no journal entry) for 28 July 2018
|
60.3 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1155 kcal
|
Fat: 46.47g | Prot: 90.17g | Carbs: 97.03g.
Breakfast: Body & Fit Protein Bread Mix, Heinz Ketchup 50% Weniger Zucker, K-Classic Laktosefreie Milch, REWE Avocado, Wasa Müsli Gourmet, Exquisa Exquisa Fitline Kräuter 0,2% Fett, Yakult Yakult, Gekochtes Ei, Ponnath Hähnchenbrustfilet Paprika. Lunch: Maracuja, Aprikosen, Heidelbeeren, Bio Fettarmer Joghurt Mild. Dinner: Weight Watchers Kartoffelsalat, Aldi Rinder-Rumpsteak. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bettinchen80's Weight History
|