Weigh In record (no journal entry) for 28 July 2018
|
53.8 kg
Lost so far: 4.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1152 kcal
|
Fat: 43.45g | Prot: 45.81g | Carbs: 152.47g.
Breakfast: Крымский Молочник Сметана, С.Пудовъ Мука Овсяная, Яйцо, Магнит Банан, Vita Творог 5%. Lunch: Окей Булочка с Маком . Dinner: Желе, Дымов Сосиски Венские, Дыня. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sozarukovaolya's Weight History
|