Weigh In record (no journal entry) for 28 July 2018
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62.2 kg
Lost so far: 12.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 35.32g | Prot: 32.01g | Carbs: 167.08g.
Breakfast: Nestle Хлопья Фитнес, Ферма Роста Правильное Молоко 4%. Lunch: Бабаевский Шоколад Элитный 75%. Dinner: Пирог с Мясом, Окей Груша Форель, Банан. more...
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Losing 0.4 kg a Week
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shkrebo13's Weight History
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