Weigh In record (no journal entry) for 28 July 2018
|
95.8 kg
Lost so far: 4.4 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
|
364 kcal
|
Fat: 4.59g | Prot: 35.52g | Carbs: 43.61g.
Breakfast: Кофе с Молоком, Кофе с Молоком. Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Мистраль Гречка Отварная. Snacks/Other: Магнит Банан. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|