Weigh In record (no journal entry) for 27 July 2018
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68.1 kg
Lost so far: 4.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 78.28g | Prot: 64.70g | Carbs: 18.22g.
Breakfast: Fromelle Queijo Minas Padrão sem Lactose, Coca-Cola Refrigerante Zero. Lunch: Vivenda do Camarão Camarão Frito. Dinner: Coca-Cola Coca-Cola Zero (Lata), Itambé Manteiga de Primeira Qualidade com Sal, Pão de Tapioca Xilitoca, Danubio Cream Cheese Tradicional Aerado, Companhia do Peixe Carpaccio de Salmão. Snacks/Other: Linea Chocolate Branco Zero Açúcar, Trident Trident Fruit Mix, Abacate, Café Expresso. more...
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1834 kcal
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Exercise:
Corrida e Caminhada - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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viviaragao's Weight History
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