Weigh In record (no journal entry) for 27 July 2018
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64.8 kg
Lost so far: 7.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 27.05g | Prot: 36.03g | Carbs: 25.89g.
Lunch: Davaca Queijo Mussarela, Orégano, Cebolas, Tomates, Ovo Frito sem Gordura, Nescafé Dolca. Dinner: Tomates, Orégano, Ovo Cozido. Snacks/Other: Veneza Iogurte Morango Zero. more...
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Losing 0.4 kg a Week
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Eliz.Viana's Weight History
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