Weigh In record (no journal entry) for 27 July 2018
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74.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 15.53g | Prot: 19.48g | Carbs: 46.37g.
Breakfast: Семена Льна, Черника, Haferflocken Овсяные Хлопья, Кофе, Творожная Запеканка. Lunch: Ржаной Хлеб, Буженина. more...
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Losing 0.2 kg a Week
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Танюша Таня's Weight History
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