Weigh In record (no journal entry) for 27 July 2018
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80.1 kg
Lost so far: 4.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 32.08g | Prot: 43.84g | Carbs: 142.93g.
Dinner: Жареная или Запеченная Курица, Вино Пино-Блан, Шаурма с Курицей. Snacks/Other: Milka Daim, Lipton Зелёный Чай. more...
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Losing 0.2 kg a Week
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al.stnkv's Weight History
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