Weigh In record (no journal entry) for 27 July 2018
|
55.5 kg
Lost so far: 8.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
989 kcal
|
Fat: 38.69g | Prot: 68.04g | Carbs: 91.35g.
Lunch: Ржаной Край Заварной Хлеб в Нарезке, Грудка Индейки, Авокадо, Яйцо (Целое), Гречка Отварная. Snacks/Other: Окей Манго, Избенка Ряженка 4%, ВкусВилл Творог "Зёрнышко" Обезжиренный. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
АрчиВинокур's Weight History
|