Weigh In record (no journal entry) for 23 July 2018
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75.8 kg
Lost so far: 7.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2399 kcal
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Fat: 95.20g | Prot: 110.46g | Carbs: 290.84g.
Breakfast: Piton des Neiges Yaourt Nature au Lait Frais, TIA's Granola Sugar & Raisin-Free, Markal Graines de Lin Doré, Markal Graines de Chia, Café, Jafaden 100% Pur Jus d'orange, Markal Graines de Courge. Lunch: Clémentines, Carottes, Cadbury Dairy Milk Milk Chocolate, Président Beurre Tendre Demi-Sel, Poivrons Jaunes Doux, Courgette, Tomates, Oignons, Carrefour Huile d'olive Vierge Extra, Tipiak Couscous de Blé Complet, Charal Steak Haché à l'oignon. Dinner: Marque Repère Bon Choco, Radis, Tomates, Piton des Neiges Yaourt Nature au Lait Frais, Épinard, Oeuf, Riz Basmati (Cuit), Oignons, Huile d'Olive Extra Vierge. Snacks/Other: LU Petit Beurre, Primeur Banane, Primeur Banane. more...
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Losing 0.5 kg a Week
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Darkalel's Weight History
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