Weigh In record (no journal entry) for 27 July 2018
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84.7 kg
Lost so far: 9.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 38.80g | Prot: 63.38g | Carbs: 265.60g.
Breakfast: Bergpfirsich, GutBio Vegetarische Gourmet-Pastete Herzhaft-Würzig, Leicht & Cross Knusperbrot Weizen, Knorr Kartoffel Snack Röstzwiebeln & Croûtons, YO Holunderblütensirup. Lunch: Weight Watchers Sauce Bolognese, Gutes Land Gouda, Trader Joe's Wraps Weizen. more...
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Losing 2.8 kg a Week
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tammyrose123's Weight History
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