Weigh In record (no journal entry) for 27 July 2018
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76.2 kg
Lost so far: 3.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 78.15g | Prot: 72.50g | Carbs: 195.98g.
Breakfast: Oranges, Fruistar Ananas au Jus Naturel, Banane. Lunch: Fleury Michon Rôti de Porc Cuit 100% Filet, Auchan Taboulet Orientale, Auchan Salade de Pâte Shaker au Thon. Dinner: Saucisson Sec, Buitoni Pizza Grandiosa Regina, Coca-Cola Coca-Cola Zéro (Canette), Lay's Chips Barbecue (45g), Jack Daniel's Whisky, Coraya Surimi. Snacks/Other: Kinder Délice. more...
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Losing 0.5 kg a Week
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modestie59's Weight History
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