Weigh In record (no journal entry) for 27 July 2018
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57.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 16.78g | Prot: 18.71g | Carbs: 84.03g.
Breakfast: Хохланд Творожный Сыр, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Nestle Fitness Мюсли с Тропическими Фруктами, Простоквашино Молоко 2,5%. Snacks/Other: Персики, Сыр Адыгейский. more...
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Losing 0.6 kg a Week
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anchel1976's Weight History
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