Weigh In record (no journal entry) for 27 July 2018
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76.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2226 kcal
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Fat: 52.04g | Prot: 67.37g | Carbs: 290.29g.
Breakfast: Jus de Citron (en Conserve ou en Bouteille), Myrtilles, Rians Faisselle 6%, Bowl Cake, Thé Vert. Lunch: Betteraves Cuites (à Partir de Frais), Sauce au Raifort, Riz Blanc, Tomate Farcie, Cappuccino. Dinner: Vico Curly Cacahuète, Melon, Affligem Bière Blonde, Carrefour Panaché , Picard Calzone Jambon Mozzarella . Snacks/Other: Cookie aux Pépites de Chocolat (Recette Maison ou Acheté). more...
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2557 kcal
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Exercise:
Driving - 40 minutes, Resting - 4 hours and 20 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 30 minutes, Reading - 1 hour, Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 1 hour. more...
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Losing 0.7 kg a Week
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Stefie73's Weight History
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