Weigh In record (no journal entry) for 27 July 2018
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69.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 48.92g | Prot: 45.21g | Carbs: 165.98g.
Breakfast: Белый Город Молоко 2.5%, ВкусВилл Сыр Чеддер, Останкино Сосиска Филейная, Harry's American Sandwich. Lunch: Простоквашино Сметана 15%, Prime Блинчики с Мясом. Dinner: Prime Star Печенье Миндальное. Snacks/Other: Банан, Ашан Булочка. more...
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Gaining 2.8 kg a Week
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Modularsong's Weight History
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