Weigh In record (no journal entry) for 27 July 2018
|
81.9 kg
Lost so far: 5.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
652 kcal
|
Fat: 20.40g | Prot: 21.70g | Carbs: 92.10g.
Breakfast: Gwoon Roomboter Croissant. Lunch: Fristi Rood Fruit. Dinner: Daily Chef Macaroni Bolognese. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|