Weigh In record (no journal entry) for 27 July 2018
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59.2 kg
Lost so far: 13.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 59.91g | Prot: 30.89g | Carbs: 66.74g.
Breakfast: Колбаса Варено-Копченая, Вареное Яйцо, Милка Молочный Шоколад с Фундуком. Lunch: Протеин Бар Протеиновый Батончик. more...
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Losing 4.2 kg a Week
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