Weigh In record (no journal entry) for 27 July 2018
|
69.4 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1143 kcal
|
Fat: 31.05g | Prot: 42.32g | Carbs: 134.67g.
Breakfast: Nordic Каша Овсяная с Пшеничными Отрубями, Лакомо Молоко 1,5%, Сахар, Now Omega-3. Lunch: Now Omega-3, Яйцо, Белэк Картофель Тертый для Драников. Dinner: Пицца Пепперони (36 см), ВкусВилл Сидр Сухой Яблочный. Snacks/Other: Кофе. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mironova071's Weight History
|