Weigh In record (no journal entry) for 27 July 2018
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108.8 kg
Lost so far: 27.6 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 19.31g | Prot: 120.04g | Carbs: 29.43g.
Breakfast: Fried Egg without Fat. Lunch: PSN Protien Bar. Dinner: Kalahari Beef Snap Sticks. Snacks/Other: Life Bake Grainfree Crackers, PSN Protien Bar, Kalahari Beef Snap Sticks, Kalahari Beef Snap Sticks. more...
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Gaining 4.2 kg a Week
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Reinhard Moors's Weight History
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