luizagalf's Journal, 27 Jul 18

Weigh In record (no journal entry) for 27 July 2018
41.4 kg Lost so far: 5.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2018:
1641 kcal Fat: 81.06g | Prot: 78.49g | Carbs: 130.88g.   Breakfast: Leibniz Butterkeks 30% Weniger Zucker, Berief Bio Soja Drink Natur, REWE Bio Hähnchenbrustfilet, Salakis Salakis Light 9%, Помидоры Черри, Яйцо, Provamel Soya Natural. Lunch: Бочкари Домашний Лимонад Лимонный, Котлета Свиная, Копченый Лосось, Помидоры, Морковь, Зеленый Листовой Салат, Огурец (с Кожурой). Dinner: Possmann Frankfurter Apfelwein, Kühne Sauerkraut , Meica Frankfurter Würstchen. Snacks/Other: Häagen-Dazs Macadamia Nut Brittle, Häagen-Dazs Salted Caramel. more...
1955 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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luizagalf's Weight History


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