Weigh In record (no journal entry) for 27 July 2018
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60 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 26.29g | Prot: 64.90g | Carbs: 66.06g.
Breakfast: Быстров Овсяная Каша без Варки Персик. Lunch: Зеленый Чай, Сметана, Перец Фаршированный Куриным Фаршем. Dinner: Помидоры Черри, Куриная Грудка в Кефире. Snacks/Other: Киви, FIT-Rx Казеин. more...
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Gaining 2.8 kg a Week
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marina.n-80's Weight History
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