Weigh In record (no journal entry) for 27 July 2018
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53.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 10.17g | Prot: 34.49g | Carbs: 41.06g.
Breakfast: Jagung Rebus. Lunch: Bakso Daging Sapi, Sawi Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Buah Pir. more...
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Losing 1.1 kg a Week
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elok saraswati's Weight History
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