Weigh In record (no journal entry) for 27 July 2018
|
71.8 kg
Lost so far: 6.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1017 kcal
|
Fat: 66.94g | Prot: 31.25g | Carbs: 73.33g.
Breakfast: Бутерброд с Маслом и Сыром. Lunch: Окрошка. Dinner: Салат из Помидоров и Огурцов. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlexMorozenko's Weight History
|