peggy0113's Journal, 27 Jul 18

體脂29.1
52.6 kg Lost so far: 4.2 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2018:
1315 kcal Fat: 85.15g | Prot: 51.02g | Carbs: 88.98g.   Breakfast: 地瓜, 7-11 茶葉蛋. Lunch: 藍絲可 無鹽奶油, 防彈咖啡-藍絲可. Dinner: pons 橄欖油, 好菇道 菇類, 龍鬚菜, 大陸妹, 玉米筍, 秋葵, Kewpie 胡麻醬, 旭家 蒟蒻. Snacks/Other: 鹽酥雞, Costco daisy 酸奶油, Costco 法國貝樂布利乾酪, 水煮蛋. more...
Gaining 2.8 kg a Week

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peggy0113's Weight History


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