Elodie973's Journal, 26 Jul 18

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Bonjour

78.2 kg Lost so far: 2.8 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2018:

1278 kcal

Fat: 42.91g | Prot: 29.29g | Carbs: 198.82g. Breakfast: Gâteau au Yaourt. Lunch: Mangues, Aubergines Cuites, Épinard, Riz Blanc (à Longs Grains , Cuit). Dinner: Rouleaux de Printemps au Poulet, Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée). Snacks/Other: Nestlé Grand Chocolat Intense 70%. more...

2274 kcal

Exercise: Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Elodie973's Journal, 26 Jul 18

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Elodie973's Weight History