Weigh In record (no journal entry) for 27 July 2018
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48.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 59.08g | Prot: 82.26g | Carbs: 136.57g.
Breakfast: Песочное Печенье, Крупно Овсяные Хлопья не Требующие Варки, Простоквашино Сметана 15%, Яйцо. Lunch: Песочное Печенье. Dinner: Белый Замок Йогурт Белый, Простоквашино Творог 2%. Snacks/Other: VP Laboratory 100% Platinum Whey, Домик в деревне Молоко 2,5%. more...
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Gaining 0.7 kg a Week
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evabrodskay's Weight History
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