laviniadani's Journal, 26 Jul 18

Weigh In record (no journal entry) for 26 July 2018
65 kg Lost so far: 8 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2018:
1031 kcal Fat: 57.46g | Prot: 87.18g | Carbs: 40.77g.   Breakfast: Leão Chá Mate Natural, Café, Queijo Mozzarella, Ocean Drop Spirulina, Ovo Mal Cozido. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Filé de Frango Grelhado, Jiló. Dinner: Bacon (Curado, Frito, Cozido), Queijo Mozzarella, Ovo Mexido. Snacks/Other: Maçã. more...
1583 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 23.8 kg a Week

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laviniadani's Weight History


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