|
😍❤🙆👌👐👏
|
57 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
606 kcal
|
Fat: 23.29g | Prot: 41.81g | Carbs: 58.22g.
Lunch: Feijão Carioca, Frango (Empanado e Frito), Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Peito de Frango, Feijão Carioca. Snacks/Other: Canela, Quaker Aveia em Flocos Finos, Leite (Leite Integral). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CarmemPinheiro's Weight History
|