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obowiazkowy spacer z dwoma rudzielcami 😃
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102.5 kg
Lost so far: 7.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 116.03g | Prot: 140.57g | Carbs: 79.24g.
Breakfast: Vitanella Olej Kokosowy Rafinowany, Bluedino Ser Żółty Gouda, Cebule, Pstrąg Wędzony, Jajko. Lunch: Krasnystaw Kefir, Kawa z Mlekiem, Vitanella Napój Aloesowy z Cząstkami Aloesu, Pomidory, Pilos Serek Wiejski Lekki. Dinner: Orzechy Włoskie, Winiary Majonez Dekoracyjny, Jajko na Miękko. Snacks/Other: Dawtona Sok Pomidorowy Pikantny. more...
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4240 kcal
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Exercise:
Resting - 7 hours and 40 minutes, Driving - 1 hour, Bathing - 40 minutes, Grocery Shopping - 2 hours, Desk Work - 3 hours, Sleeping - 5 hours and 40 minutes, Walking (moderate) - 5/kph - 4 hours. more...
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steady weight
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gumis2018's Weight History
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