Weigh In record (no journal entry) for 26 July 2018
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55.1 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1710 kcal
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Fat: 69.14g | Prot: 89.29g | Carbs: 184.79g.
Breakfast: Svetia Stevia, Coffee-Mate Crema para Café, Huevo, Aceite de Oliva, FUD Salchicha de Pavo (50g), Café Regular, AdeS Leche de Soya, Jugo Verde. Lunch: Aguacate, Frijoles Refritos, Heinz Catsup, Atún en Agua (Enlatado). Dinner: Bimbo Pan Integral (60g), FUD Salchicha de Pavo (50g). Snacks/Other: Snickers Chocolate (52,7g), Piña. more...
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Losing 2.1 kg a Week
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