Weigh In record (no journal entry) for 26 July 2018
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53.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 25.02g | Prot: 38.04g | Carbs: 43.61g.
Breakfast: 雞胸肉（油炸或煎）, 黑咖啡, Eva Air Mixed Nuts. Dinner: 奇異果, 炒杏鮑菇, 煎雞蛋卷或炒雞蛋. more...
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Losing 0.1 kg a Week
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RayRayWu's Weight History
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