rosariovaldez's Journal, 26 Jul 18

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Weigh In record (no journal entry) for 26 July 2018

75 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2018:

1561 kcal

Fat: 64.89g | Prot: 60.62g | Carbs: 191.71g. Breakfast: Tortillas de Maíz. Lunch: Chorizo, Papa Cocida, Frijoles Refritos, Tortillas de Maíz, Ensalada de Atún, Charras Tostadas de Maíz. Dinner: Frijoles Refritos, Tortillas de Maíz. Snacks/Other: Pan Dulce, Manzana Roja. more...

2142 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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rosariovaldez's Journal, 26 Jul 18

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rosariovaldez's Weight History