Weigh In record (no journal entry) for 26 July 2018
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67.3 kg
Lost so far: 15.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 72.37g | Prot: 62.41g | Carbs: 17.12g.
Lunch: Andorinha Azeite de Oliva Extra Virgem, Repolho-Roxo, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Andorinha Azeite de Oliva Extra Virgem, Repolho-Roxo, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mussarela, Pão zero carboidratos. more...
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Losing 0.7 kg a Week
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ana_almeida_33's Weight History
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