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Anhelika.M
Journal
26 Jul 18
Anhelika.M's Journal, 26 Jul 18
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Weigh In record (no journal entry) for 26 July 2018
61 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 26 July 2018:
1598 kcal
Fat: 91.37g | Prot: 78.47g | Carbs: 116.16g.
Breakfast:
Хлеб Черный, Гродненский Мясокомбинат Сосиски Троицкие Особые, Огурец (с Кожурой), Жареное Яйцо.
Lunch:
Булочка Зерновая, Салат с Тунцом и Овощами.
Dinner:
Савушкин Творог Мягкий Нежный 5%.
Snacks/Other:
Спартак Шоколад Темный Десертный Люкс 53%, Евроопт Банан, Красное Яблоко, Nestlé Батончик Fitness.
more...
1941 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
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Anhelika.M's Weight History
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