AlexMorozenko's Journal, 26 Jul 18

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Weigh In record (no journal entry) for 26 July 2018

70.8 kg Lost so far: 7.4 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2018:

1856 kcal

Fat: 78.68g | Prot: 52.26g | Carbs: 235.36g. Breakfast: Бутерброд с Маслом и Колбасой, Яичница. Lunch: Челны Холод Пломбир на Сливках в Вафельном Стаканчике, Куриный Суп. Dinner: Белый Картофель (с Кожурой, Запеченный). more...

404 kcal

Exercise: Бег 5,5 км - 32 minutes, Apple Health - 23 hours and 28 minutes. more...

Gaining 0.1 kg a Week

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AlexMorozenko's Weight History

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AlexMorozenko's Journal, 26 Jul 18

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AlexMorozenko's Weight History