Weigh In record (no journal entry) for 26 July 2018
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51.1 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 24.71g | Prot: 104.30g | Carbs: 140.20g.
Breakfast: Nutella Nutella, Braeburn Äpfeln, Milbona Magerquark. Lunch: Ener Bio Hafermilch, Géramont Cremig Leicht 16%, DM Bio Himbeere mit Erdbeere Fruchtaufstrich, Kamps Chia Brot. Dinner: Gekochtes Ei, Senf, Leichter Genuss Körniger Frischkäse 0,1% Fett, Saure Gurken. Snacks/Other: Salzbrezeln, Pflaumen, Pro Delight Shaka-Lade. more...
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Losing 2.8 kg a Week
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fräulein Himbeere's Weight History
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