Weigh In record (no journal entry) for 26 July 2018
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71.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 28.59g | Prot: 86.21g | Carbs: 163.66g.
Breakfast: Melon, Auchan Fromage Blanc 0%, Quaker Cruesli 4 Noix, Kellogg's Spécial K Chocolat au Lait. Lunch: Auchan Fromage Blanc 0%, Huile Végétale, Fraises, Le Jardin d'Orante Sauce Salade Dijonnaise sans Huile , Maïs Jaune Doux, Lidl Yaourt Nature 0%, Tomates Cerises, Courgette, Salade Verte, Pommes de Terre (Chair, avec du Sel, Bouillies), Lidl Médaillon de Porc Fumé. Dinner: Fraises, Chou-Fleur, Bjorg Boulghour, Quinoa, Sésame, Espadon Cuit. more...
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Losing 0.5 kg a Week
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steph59120's Weight History
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