Weigh In record (no journal entry) for 26 July 2018
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97.9 kg
Lost so far: 6.2 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 8.83g | Prot: 10.14g | Carbs: 90.50g.
Breakfast: AH Blauwe Bessen, AH Chiazaad, Pink Lady Appels, Banaan, Havermout. more...
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Losing 2.8 kg a Week
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pmkorpershoek's Weight History
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