Weigh In record (no journal entry) for 26 July 2018
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72.7 kg
Lost so far: 1.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 26.11g | Prot: 16.39g | Carbs: 92.25g.
Breakfast: Кофе с Молоком, Биомакс Био-Йогурт Натуральный 3,1%, Zero Низкокалорийный Джем Черника, Сухие Семена Чиа, Магнит Банан, Mirel Муравейник. more...
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Gaining 0.7 kg a Week
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